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New self-management course – places available
Our staff and volunteer tutors have recently undergone training to deliver an updated version of Looking After Me. There are new elements that we know carers will want to learn about – we’ve learnt a lot ourselves!
The next course starts in October. It runs for 2.5 hours each week for 6 weeks.
If you need someone to stay with the person you care for, so that you can come to the course, please ring us and we will see if we can arrange ad pay for it. We can also pay for a taxi for you, if you cannot use public transport.
If you are interested please contact Melanie or Louella on 01422 369101
or firstname.lastname@example.org / email@example.com
Stress Control Course for Carers
Calderdale Carers are working in partnership with Calderdale Improving Access to Psychological Therapies to offer a 6 week course for carers to support them to manage stress.
There will be 6 weekly sessions of 1.5 hours.
There are only 15 places available.
If you are interested in attending, please contact Calderdale Improving Access to Psychological Therapies on 01484 434625 or 01422 222872.
We might be able to offer a sitting service and/or help with transport if this would enable you to attend (subject to availability of fund.)
Please contact Geraldine Wadsworth on 01422 369101 for further information.
Introduction to Manual Handling
This will introduce you to some basic top tips for how to look after your own health and well being when assisting with manual handling tasks.
Tuesday 1st December 12-2.30pm in Halifax.
There is limited availability for this session so please ring the office on 01422 369101 to reserve your place.
5 Ways to Wellbeing for Carers
In 2015 we will be introducing new sessions based on the 5 Ways to Wellbeing.
The staff involved will be piloting these sessions at all the December support groups,
so if you would like further information please feel free to attend those sessions.
If you are interested please contact Melanie on 01422 369101