Teaching Carers valuable skills

We offer a specific programme to help and support carers to address the issues they encounter on the course and within their caring role.  Carers learn new skills and enjoy working towards a more positive future.

Carers come along to:

  • Meet others who share similar experiences
  • Learn to look after your own health
  • Learn confidence building skills
  • Focus on your own needs
  • Learn new skills to help you cope with your caring situation
  • Learning to communicate more positively
  • Make Action plans
  • Learn about relaxation and better breathing techniques

What carers say about the sessions:

“I found problem-solving particularly good. It’s made me concentrate on solutions not difficulties.”

“Being with others helped me to see I wasn’t alone.”

“I’ve learned to handle things differently”

 

Sessions are held on a regular basis at locations throughout Calderdale.

For more information and to book onto a course contact Louella or Julie on 01422 369101.