Carers Reading Well Book Group

 

Reading Well is an agency that promotes the benefits of reading for health and wellbeing. They work with health and social care professionals to produce a list of what they call Books on Prescription.  With the aid of a grant from the Bearders Trust we have been able to buy copies of these excellent books. We know that carers often enjoy reading and would like to invite you to our next 

Carers Reading Well Book Group

at the restaurant in Harvey’s Department Store

Saturday 12th December at 11am.  

You will be able to choose and take away a book from our Books on Prescription with the aim of reading it and writing a short review saying how you found it for the next meeting. The books might help you to become more informed or help you to manage conditions such as depression, anxiety, low mood, worrying and chronic pain and it would be good to discuss them with other carers in a safe, confidential and friendly environment. It will also help us to find out from you what sort of health and wellbeing activities and workshops you would like us to deliver in the future. If you can come along, please ring us on 01422 369101 to book your place.